Beauty is being the best possible version of yourself on the inside and out.
So many of us struggle with eating too much and too quickly. It takes the brain twenty minutes to register what we have put into our stomach. So, we tend to overeat because we eat quickly and then we feel full and horribly uncomfortable. Diets can and do help. But how about combining a sensible diet with a mouth guard that makes us eat slowly and take smaller bites of food, so that we enjoy what we eat and only eat as much as our stomach needs. The mouth guard is custom-made for each patient and is inserted into the roof of the mouth before eating. After, it is removed and washed. If you struggle with overeating and would like to adopt good food habits for life.